Glutes · Sled Machine

Sled Machine Glutes Exercises

6 glutes exercises you can do with a sled machine — 3 beginner and 3 intermediate. Every exercise has an animated demonstration, step-by-step instructions and sets-and-reps guidance, and all of them are ready to log in the SetGrip app.

Beginner (3)

Leg PressBeginnerSled Machine
Lying Leg PressBeginnerSled Machine
Wide Leg PressBeginnerSled Machine

Intermediate (3)

Hack SquatIntermediateSled Machine
Narrow Hack SquatIntermediateSled Machine
Single Leg Leg PressIntermediateSled Machine

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Track sled machine glutes exercises in SetGrip

All 1,100+ exercises with animations are in the app. No account, no sign-up — your data stays on your iPhone. Works with Apple Watch.

Exercise data and animations are licensed ExerciseDB content used in SetGrip. This page is for general information and is not medical or coaching advice.