Triceps · Barbell
Barbell Triceps Exercises
15 triceps exercises you can do with a barbell — 14 intermediate and 1 advanced. Every exercise has an animated demonstration, step-by-step instructions and sets-and-reps guidance, and all of them are ready to log in the SetGrip app.
Intermediate (14)
Barbell Overhead Triceps Extension
Barbell Pin Press
Barbell Skull Crusher
Behind Head Barbell Skull Crusher
Behind Head Close Grip Barbell Lying Triceps Extension
Close Grip Barbell Bench Press
Decline Barbell Close Grip to Skull Press
Incline Barbell Reverse Grip Bench Press
Incline Close Grip Barbell Bench Press
Reverse Grip Barbell Skull Crusher
Reverse Grip Close Grip Barbell Bench Press
Seated Barbell Overhead Triceps Extension
Seated Close Grip Barbell Overhead Triceps Extension
Single Arm Barbell Floor Press
Advanced (1)
Related collections
Track barbell triceps exercises in SetGrip
All 1,100+ exercises with animations are in the app. No account, no sign-up — your data stays on your iPhone. Works with Apple Watch.
Exercise data and animations are licensed ExerciseDB content used in SetGrip. This page is for general information and is not medical or coaching advice.